Club Sessions
See below for details of our weekly sessions for Seniors, all of
which start from Sedgefield Community College, Sedgefield, TS21 3DD
- unless otherwise stated.
|
DAY
|
TIME
|
SESSION
|
LEADER/CONTACT
|
|
Sunday
Sunday
Session
|
8.30am
Due to races etc session may not always be on so contact Marie
first to check.
|
Long steady stamina run
8 miles+
|
Marie Walker
07925 129 272
Meet gates of Community College on Hawthorn
Road
|
|
Monday
Monday
Sessions
Monday
|
7.00pm - 8.15pm
7.30pm
|
Strength and Conditioning in Sports Hall at Community College.
Free to members £2 non-mambers
Steady session for beginners and returners
3-4 miles
|
Ean Parsons
07771 828 568
ean2005@hotmail.co.uk
Kerryanne Everett
andycoll28@hotmail.com
Meet at Community College
|
| Tuesday |
6.00pm |
Structured effort session of short reps and hills. |
Ean Parsons
07771 828 568
Locations vary. Give Ean your mobile number to receive
texts about session.
|
|
Wednesday
Wednesday Sessions
Wednesday
|
6.30pm
7.45pm
|
Effort session for serious competitive runners
Steady run for experienced runners
4-5 miles
|
Gary Hetherington
Meet at Community College
Meet at Community College
|
|
Thursday
Thursday Session
|
6.00pm |
Structured strength endurance session,
usually in Netpark. |
Ean Parsons
07771 828 568
Meet Bolam's Car Park
(Sometimes this may change so check first if attending for first
time or not sure)
|