Adult Beginners and Improvers Groups

We love running. We love encouraging all levels of running abilities. So, even if you’ve never been part of a running group or you’re nervous about coming along to give it a go, we have great news…we don’t bite!

We’re certainly NOT super-serious runners (we have a good laugh), we’re not (all) stick thin, nor do we eat floppy sticks of celery all day (ok, maybe that was my perception too - before I joined that is). We all run at different speeds and we all get along.

What’s great is that you can come along for 4 weeks before you decide if you want to join! The sessions are for BEGINNERS and IMPROVERS – if nothing else you’ll get a great workout, improve your fitness levels and most importantly, you’ll be encouraged by others.

Contact Sheree Lyons if you would like further information prior to coming along to the sessions.

More information on Run England

For experienced runners who would like more information on club sessions or joining Sedgefield Harriers click here.