Senior Sessions

See below for details of our weekly sessions for Seniors, all of which start from Sedgefield Community College, Sedgefield, TS21 3DD - unless otherwise stated

Click on the days for links to more details.

DAY

TIME

SESSION

LEADER/CONTACT

Sunday

 

 

8.00am

This run is not always on so check with Marie or Facebook.

Long steady stamina run

8 miles+

 

Marie Walker

07925 129 272

Meet outside Hardwick Arms

Monday

 

7.00pm - 8.30pm

Strength and Conditioning in Sports Hall at Community College. Free to members £2 non-members

Ean Parsons

07771 828 568

Meet in Sports Hall at Community College

Tuesday

6.00pm

Structured effort session of short reps and hills 

Beginners/novices session run in tandem with the above

Ean Parsons or Sheree Lyons

07771 828 568

Usually meet in car park at Ceddesfeld Hall

Wednesday

 

6.30pm

 

 

Effort session for competitive runners

Gary Hetherington

01740 621 214

Meet at Community College

 

Thursday

 

 

6.00pm

Structured strength endurance session in Netpark.

Ean Parsons

07771 828 568

Meet Netpark (end of Thomas Wright Way)

 Saturday

11.00am

Beginner's running group

A session for men and women new to running held by Sheree Lyons in Hardwick Park.

Contact Sheree for more information.