Sessions Overview

Sedgefield Junior Harriers - Weekly Sessions

Session

School Years 

Day/Time/Location/Contact Lead Coach Aims

Minors

3,4,5

Wednesday 6pm - 7pm

Sedgefield CommunityCollege

For registration contact David on davidgraham7997@me.com

Kevin Archbold Develop fundamental skills and foundation skills of running, jumping and throwing.

Multi-discipline

6,7

Wednesday 7pm to 8pm

Sedgefield Community College

For registration contact David on davidgraham7997@me.com

Kevin Archbold Develop and improve multi-discipline approach to athletics.

Endurance

6+

Wednesday 6pm - 7pm

Sedgefield Community College

For registration contact David on davidgraham7997@me.com

 

Scott Hydon Development of endurance running.

Sprints

6+

Wednesday 6.30pm - 7.30pm

Sedgefield Community College

For registration contact David on davidgraham7997@me.com

Frances Barlow Development of athletic skills needed for sprinting.

Strength & Conditioning

6+

Monday 6.00pm - 7.00pm

Sedgefield Community College

For registration contact David on davidgraham7997@me.com

Ean Parsons Develop strength and conditioning, general fitness and technique for athletics